16 Benefits of Papaya fruit and leaves for the Health

Papaya has a Latin name Carica papaya. Australian societycalled Paw paw. Indonesia and the people knew him by the name of papaya. The fruit is famous as a medicinal plant in various parts of the world. Usefulness can be drawn from almost all parts of theplant, this time I will present ten benefits of papaya fruit andpapaya leaves 6 benefits. Papaya fruit most often used because it is easy to obtain and delicious while the leaves are usually cookedfor ointment or boiled and fresh vegetable.
For those of you who like to eat papaya fruit, it's good to know that one feature of this fruit to your beliefs to consume increasing. If you rarely eat papaya. So for this article is you made ​​so that you are moved to taste and liked it. Well, here are 10 important things about the papaya that can make you 'love' him.
3 of 10 Benefits of papaya fruit is as follows:
1. Fruit Contains Many Vitamins
Papaya fruit contains a variety of enzymes, vitamins and minerals. In fact, its vitamin A content of more than carrots and more vitamin C than oranges. Also rich with vitamin B complex and vitamin E.


2. Papaya fruit contains the enzyme papain
Papaya fruit contains the enzyme papain. This enzyme is very active and has the ability to accelerate the process of protein digestion. Digesting protein is the major problem faced by many people in the daily diet. The body has limitations in protein mencerba expenditure due to the lack of hydrochloric acid in the stomach.


3. Papaya fruit contains a protein
Protein levels in papaya fruit is not too high, only 4-6 grams per kilogram of weight of fruit. But this small amount can be almost completely digested and absorbed by the body. This is due to the enzyme papain in papaya fruit is able to digest the substance as much as 35 times larger than its size alone. The digestibility of this protein to remind us to more carefully select the food, that food that contains high protein can not necessarily beneficial to the body. What matters is whether or not the protein is easily absorbed by the body.

• Papain in papaya fruit can break down proteins into arginine

Papain can break down proteins into arginine. Arginine compound is one of the essential amino acids in normal conditions can not produce the body and obtained through foods such as eggs and yeast. However, if the enzyme papain pencerbaan proteins involved in the process, naturally some proteins can be converted into arginine. The process of formation of arginine with papain also affect the production of human growth hormone is popularly known as human growth hormone (HSG), because arginine is one laden mandatory in the formation of HGH. Well, here's what HGH helps increase muscle tone and reduce fat accumulation in the body. Other important information, laboratory tests showed arginine serves inhibit the growth of breast cancer cells.

•  papain in papaya prevent various kinds of diseases

Papain can also break down foods containing protein compounds to form various amino acids that are autointoxicating or automatically removes unwanted substances formation due to incomplete digestion. High blood pressure, constipation, arthritis, epilepsy and diabetes are diseases that arise due process of digestion is not perfect. Papain is not always able to prevent it, but at least can minimize the negative effects that arise. What is clear papain digestion process can help bring better food.

• Papain helps arrangement of amino acids

Papain helps arrangement of amino acids and help detoxify the body. In this way the immune system can be improved.

• Papaya fruit can accelerate the digestion of carbohydrates and fats

Papaya can also speed up the digestion of carbohydrates and fats. The enzyme papain is able to break down the fibers of the meat, making meat more digestible. No wonder the papaya meat tenderizer is often used as ingredients, especially for the manufacture of cooking kebabs or stews.

• Papaya fruit has antiseptic properties

Papaya has antiseptic properties and helps prevent the proliferation of harmful bacteria in the gut. Papaya helps normalize the pH of the intestine so that the situation became normal intestinal flora.

• Papain contained in papaya whole fruit

Papain is formed in all parts of the fruit, good skin, pulp, and seeds. So should papaya fully utilized. In fact, for those who experience digestive problems, are advised to eat fruit and papaya seeds.

• Fruit is still mengkal have a higher nutrient content

Fruit is still mengkal or half-baked has a higher nutritional content than ripe fruit. But women who want to have children or are pregnant are prohibited from eating them, because the raw fruit and mengkal have the effect of abortion. Since the effects of this one, in many countries such as Papua New Guinea and Peru, papaya is used as a contraceptive. Advice for pregnant women, if you want to get the properties of papaya, eat only the ripe fruit.

 In addition to the above benefits of papaya fruit than leaves are also no less beneficial to our bodies so that you can also take advantage of the papaya leaves for various medical purposes naturally.

Here are some benefits of papaya leaves that you must know:

1. Leaf Papaya as Medicine acne.

For those of you who do not feel confident to have facial breakouts. Especially for women who always pay attention to beauty. Papaya leaves can treat it by making a mask.

How to make a mask: take 2-3 papaya leaves old. Then dry in the sun and mash until smooth. Add one-half tablespoon of water,

2. Streamlining Digestive Papaya leaf Helpful

The leaves of the papaya plants contain chemical compounds karpain. Substances that can kill microorganisms that often interfere with the digestive function.

3. Papaya Leaf Add Your Appetite

This benefit is primarily for children who are difficult to eat. Take a fresh papaya leaves and has a size of your palm. If you have found add a little salt and half a cup of warm water. Combine all and blend. Then strain the water.

4. Papaya Leaves For Dengue Fever Drug
Who would have thought that papaya is also able to cure dengue. Try to take 5 pieces of leaves. Add a pint of water and boil. Take the water when it boils and then take the water alone. and get a drink so if the situation did not improve immediately rushed to the doctor (even if improved immediately take it to a doctor). Consider it for first aid!


5. Papaya Leaf as Medicine Menstrual pain
Women often take advantage of the ancient Javanese papaya leaf to treat menstrual pain. Simply Take 1 sheet of leaves only, add tamarind and salt. Then mix with a glass of water and boiled. Let cool before drinking the potion papaya.

6. Papaya Leaves Beneficial For Anti-cancer
It is still uncertain, but from some research that the benefits of papaya leaves can also be developed as anti-cancer. Actually, not only alone but stem papaya leaves can also be used. Because both have a milky latex (a milky white sap).